CS Nutrition

Our Plans

Weekly Custom Meal Plan Package

Designed for anyone looking to have a personalized nutrition plan with specific meals, snacks, and grocery lists sent to weekly.

  • 60-minute initial assessment
  • 3-months of personalized weekly meals, snacks, and grocery list
  • 30-minute follow-up session
  • Additional follow-up sessions and weekly meals can be added
MEAL PLAN PACKAGE (Without Weekly Recipes)

Designed for those looking for a personalized meal plan without weekly recipes

  • 60-minute initial assessment
  • Tailored meal plan and recommendations
  • 30-minute follow-up session
  • Additional follow-up sessions can be added

This service offers a 60-minute comprehensive overview of your eating habits and performance goals.

  • This assessment is ideal for those who are interested in adjusting their current diet based on a registered dietitian’s recommendations.
  • Note: this service does not offer a meal plan.
  • Follow-up sessions can be added