CS Nutrition

What is Included in the Report?

  • 70 genetic markers analysing nutrition and fitness
  • Metabolism
  • Cardiometabolic Health
  • Insight into Micronutrient Requirements
  • Exercise Physiology and Injury Risk
  • Food Intolerances and Sensitivities
  • Weight Management and Body Composition
  • And Much More!

DNA Test for Health and Fitness

Your optimal diet depends in large part on how your individual genes interact with your lifestyle and nutrient intake. This test is ideal for anyone looking for genetic insights into:

  • Micronutrient metabolism
  • Weight management and body composition
  • Digestive Health
  • Cardiometabolic Health

DNA Test for Sports Performance

If you are a highly motivated and trained athlete then you know the margin between victory and defeat is small when competing. Getting unique insights into your personal nutrition and exercise physiology can help to improve performance by providing details on:

  • Injury risk including achillies and rotator cuff
  • Nutrition for bone mass
  • Nutrition for body composition
  • Micronutrient Metabolism
  • Pain Tolerance

DNA Test for a Plant-based Diet

Following a plant-based diet can be the ideal choice for both health and ethical reasons. However, there are genetic implications for a number of key nutrients of concern.  This report provides genetic insights with plant-based recommendations to optimize health and wellness including:

  • B12 risk of deficiency
  • Calcium and bone fracture risk
  • Risk of low-iron status
  • Plant-based cardiometabolic health

How Does DNA Testing Work?

Once a service is booked a testing kit to collect DNA will be sent to your home. Included in the testing kit will be instructions for taking a non-invasive cheek swab. Mailing instructions will be included for sending your sample to Nutrigenomix, a CLIA certified lab. Three to four weeks after you send in your sample, we will receive your comprehensive report and schedule a time to: discuss results,  set nutrition recommendations, provide supplement insights, and offer exercise guidance tailored to your needs.

Our Plans

Stand Alone Testing

Designed for people interested in genetic testing from a nutrition perspective.

$500.00
  • 15-Minute onboarding discussion
  • Testing Kit shipped to the client
  • Genetic report generated and reviewed with a registered dietitian
DNA Testing + Meal Plan

Designed for people interested in genetic testing and a tailored meal plan to meet their nutrition goals.

$637.50
  • 1-hour Initial Assessment + 15-minute onboarding discussion 
  • Testing kit shipped to the client
  • Report generated and reviewed with a registered dietitian
  • Tailored Meal Plan designed by a registered dietitian based on the genetic report
Add-on Service

Designed for people interested in genetic testing and additional services.

$450.00
  • 15-Minute onboarding discussion
  • Testing Kit shipped to the client
  • Genetic report generated and reviewed with a registered dietitian
  • This discounted rate is included if genetic testing is booked in addition to other packages. See Health & Performance OR Combat Sports Nutrition for additional services.

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