CS Nutrition

CS Nutrition offers in-person and virtual counseling using high quality evidenced based practice. Our services are ideal for clients looking to maximize their training, improve health, or simply want to trim extra body fat through personalized nutrition recommendations.

"To eat is a necessity, but to eat intelligently is an art."

— Francois de la Rochefoucauld

We Specialize in the Following Areas

Combat Sports Nutrition

Training camp nutrition

Nutrition for performance

Healthy weight cuts

Weight Management

Healthy fat loss


Client centered approach

Gut Health

Irritable Bowel Syndrome

Bloating, diarrhea, constipation, heartburn

Low FODMAP diet

Muscle Gain

Increasing muscle mass

Macro calculations

Supplement recommendations

Sports Nutrition

Nutrition for performance


Supplement recommendations

Health & Wellness

Lifestyle approach

Blood sugar management

Disease prevention

Let’s talk!

Your first consultation is free.