He earned a BSc. in Honours Kinesiology from the University of Waterloo before pursuing a BASc. & MHSc. in Nutrition from Ryerson University. This makes Terence a unique practitioner as he has a diverse range of knowledge in both exercise and nutrition that enables him to excel where these two disciplines meet.
His specialty lies in providing nutrition counselling for weight loss, muscle gain, metabolic health and digestive health.
Since becoming a registered dietitian, Terence has worked in several clinics in Toronto with a focus on counselling athletes and the general population. With this experience he launched his own private practice where he can integrate his nutrition science and exercise physiology background into meaningful meal plans.
As a certified exercise physiologist and registered dietitian, Terence regularly works with athletes to help them meet their training goals. The focus is often on muscle gain, peak performance, supplement recommendations, and many other relevant topics.
Terence not only regularly counsels professional and amateur athletes, he is also an athlete himself. One group he regularly works with is combat sports athletes as they have specific and complex nutrition needs. Terence was so motivated by the drive of these fighters, that he decided to compete train and compete Brazilian Jiu-Jitsu himself. Here, Terence uses emerging nutrition research to fuel his own competitive goals.
Terence has had the privilege of delivering impactful corporate wellness presentations and workshops for companies like RedBull, the Sickle Circle of Manitoba, and Premier Environmental Services. His work with Premier has included multiple sessions at Cadillac Fairview buildings, focusing on empowering teams with practical nutrition strategies.
Terence specialize in delivering engaging presentations and workshops for sports teams and clubs, focusing on nutrition strategies to optimize performance, enhance recovery, and support team success. From youth leagues to competitive athletes, my tailored approach empowers teams to fuel their potential.
Ready to take the next step toward achieving your goals? Book a free consult today and discover how personalized nutrition can work for you!
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