Health & Performance
Optimize your health and performance with personalized meal plans from a registered dietitian. Achieve your goals with expert nutrition strategies tailored to your needs!
Longevity Services (Coming Soon)
Enhance your longevity with expert guidance from a registered dietitian. Explore personalized nutrition strategies to support healthy aging and vibrant living!
Corporate Wellness
Transform workplace wellbeing with engaging seminars and workshops by a registered dietitian. Empower your team with actionable nutrition and health insights!
Team Nutrition
Boost athletic performance with dynamic presentations from a registered dietitian. Tailored for sports teams and clubs, gain actionable insights to optimize nutrition and recovery!
Achieve Your Health, Training, and Weight Goals with Personalized Nutrition Counseling Backed by Evidence-Based Practice
CS Nutrition offers in-person and virtual counseling using high quality evidenced based practice.
Our services are ideal for clients looking to maximize their training, improve health, or simply want to trim extra body fat through personalized nutrition recommendations.
We Specialize in the Following Areas
Weight Management
Healthy Fat Loss
Accountability
Client centered approach
Longevity
Metabolic health and disease prevention
Muscle mass maintenance
Cognitive Health
Sports Nutrition
Nutrition for performance
Hydration Protocol
Supplement Recommendations
Muscle Gain
Increasing Muscle Mass
Macro Calculations
Supplement Recommendations
Gut Health
Irritable Bowel Syndrome (IBS)
Bloating, diarrhea, constipation, heartburn
Low FODMAP Diet
Health & Wellness
Lifestyle approach
Blood Sugar Management
Disease Prevention
Our Locations
Phone Number