Corporate Wellness

Nutrition solutions for your teams wellness

Boost your team's health and productivity with our expert-led corporate wellness workshops and seminars.

Facilitator: Terence Boateng, RD, CSEP-CEP

As a registered dietitian, I offer engaging, evidence-based sessions tailored to your organization’s needs. Empower your employees with practical tools and knowledge to make healthier choices, improve energy levels, and reduce sick days.

Three services are available for your team, workshops and seminars which offer lunch & learn style sessions; dietitian day which invites a registered dietitian to do one-on-one consulting with team members; and a nutrition challenge.

Seminars & Workshops

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Dietitian led lunch & learn designed to empower your team on a variety of nutrition topics.

In-person and virtual options available

60-minute session designed for Lunch & Learn

Evidence-based sessions tailored to your organizations needs

Various customized nutrition & wellness topics

Includes interactive formats throughout the seminar

Q & A availalble

Sample Topics:

Nutrition for Optimal Energy

Hearty Meals for the Winter

Energy Balls Workshop

Healthy Mocktails Workshop

Nutrition for Optimal Cognitive Function

Eat Well to Age Well

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Dietitian Day

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Invite a registered dietitian to your workplace for one-on-one consultations with your team

One-on-one consultations with a nutrition expert

Address individual health and fitness concerns

Promote healthier eating habits

Seamless integration with employee benefits

30 & 60 minute sessions available per team member

Personalized meal plan available

Tailored recommendations

Additional Follow-up sessions as needed

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Corporate Nutrition Challenge

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Encourage your employees to adopt healthier eating habits with our Healthy Eating Challenge

1-month program designed to motivate your team to make better food choices

Fostering a sense of community and friendly competition

Create a positive and health focused workplace culture

Here is how it works:

Team signs up for a month-long healthy eating challenge

Each week the team will get recipes, a grocery list, & a meal prep guide for a full week of healthy eating

Team members will post a picture in a group chat of every meal or snack they prepare from the given recipes (this will earn a point towards the challenge)

At the end of the month, a draw will occur for the winner

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Check out what corporate clients say

"Thanks again for your presentation & time today... You did a FANTASTIC job and I know everyone really enjoyed it."

Leyla S. - RedBull

“Thank you again for delivering the two workshops! We had a lot of great feedback!”

Jennifer C. - Premier Environmental Services

“Terence!!!!!! You smashed it!! Thank you so much for all the work you put into this talk. There was so much great information.

Beverly N. - Sickle Circle of Manitoba

“You all were fantastic and there were so many positive responses from the chat. Thank you again!”

Mary R. - canfitpro

Our Locations

Phone Number

416-436-0141

Email

csnutrition.rd@gmail.com